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11. Low-Fat California Seafood Dip

In medium bowl combine all ingredients, mix well. Chill for one hour. Serve with fresh vegetables...

12. Low-Fat Carrot-Apple Salad

Combine all ingredients except salad greens. Chill thoroughly. Serve on salad greens. Makes 6 s...

13. Low-Fat Chocolate Cake

Preheat oven to 350F. Grease and flour a 13 x 9 inch cake pan. Combine all ingredients in a mixin...

14. Low-Fat Creamy Mushroom Chicken

Saute chicken breasts & remove from pan. In same pan heat oil and add mushrooms, onion & salt co...

15. Low-Fat Fettuccine Alfredo with Chicken and Broccoli

Melt the butter in a saucepan over medium heat. Add flour and cook for 1 minute. Gradually add m...

16. Low-Fat Mango Tequila Salsa

Combine all ingredients in a small bowl. Stir well. Cover and chill. Makes 2 cups.

17. Low-Fat Oatmeal Cookies

Preheat oven to 375 degrees. In small bowl, combine flour, cinnamon,baking powder and salt. In ...

18. Lowfat Chicken Marsala

Clean and flour chicken strips. Spray cooking spray into sautee pan. Heat over medium heat. Ad...

19. Missouri Cole Slaw

In a large bowl, combine shredded cabbage and 2 tsp. salt. Place plate over surface of cabbage an...

20. Perfect Chocolate Chip Cookies

Mix flour, baking powder and baking soda in a medium bowl; set aside. Mix eggs, vanilla and salt ...

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