Sweet and Sour Beef Stew


1 1/2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons cooking oil
1 cup chopped carrot
1 cup sliced onion
1 (8 ounce) can tomato sauce
1/4 cup brown sugar
1/4 cup vinegar
1 tablespoon Worcestershire sauce
1/2 cup water
1 teaspoon salt
4 teaspoons cornstarch
1/4 cup cold water
Hot cooked noodles
Poppy seed (optional)


Brown meat in hot oil. Add next 8 ingredients. Cover and cook over low heat until meat is tender, about 2 hours. Combine cornstarch and cold water; add to beef mixture. Cook and stir until thickened and bubbly. Serve over noodles sprinkled with poppy seed. Garnish with parsley, if desired.

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