Low-Fat Spinach Calzone


1 loaf frozen bread dough, thawed
8 oz fat-free mozzarella, shredded
10 oz spinach, frozen chopped, thawed and well-drained
6 oz tomato paste
1/4 cup onion, finely chopped
4 oz canned mushroom stems and pieces, drained
1 garlic clove, minced or pressed
2 Tbsp. red wine


Heat oven to 375 F. Divide bread dough into 6 equal pieces. On baking sheets sprayed with non-stick cooking spray, pat each piece into a 7" circle. Combine remaining ingredients; mix lightly. Spoon approximately 1/2 cup of mixture onto half of each circle. Fold dough over filling; moisten edges and press together with fork to seal. Cut small slit in top of each calzone; lightly spray with cooking spray. Bake at 375 F. for 15 to 18 minutes or until golden brown.

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